EPISODE · Jun 29, 2026 · 19 MIN
S3 Ep. 15 - Meeting Yourself Where You Are
from Momentum Fit · host Team Momentum Fit
On this episode, we have Hayden going solo, breaking down all aspects of wellness coaching and behavior. She goes into detail about what we experience on a daily basis during our journey to a fitter, healthier lifestyle and how to combat all the challenges and overcoming adversity. Hope you guys enjoy!
Embed this episode
Ready to play
S3 Ep. 15 - Meeting Yourself Where You Are
0:00
19:48
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
The Autoimmune Remission Podcast
Matt Raabe
Autoimmune disease is confusing, but it doesn't need to be.I help you cut through the confusion, create clarity, and gain momentum on your path to autoimmune remission.
The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists
Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist
Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.My mission is to educate dental pros on how to take control of their physical health so they can build a st
Frequently Asked Questions
How long is this episode of Momentum Fit?
This episode is 19 minutes long.
When was this Momentum Fit episode published?
This episode was published on June 29, 2026.
Can I download this Momentum Fit episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!