S3 Ep 2: Sophie Scott OAM on surviving burnout in midlife

Cathy and Laura interview Sophie Scott OAM, a former medical reporter for the ABC turned author, keynote speaker and Associate Professor (Adj) at Notre Dame University.  They discuss Sophie's experience covering the COVID-19 pandemic, the challenges of health communication, and the importance of focusing on mental wellbeing.  Sophie shares her many career highlights and talks about her own experience with burnout and the need for self-care and habit-building.  Links for more about Sophie Scott OAM: Website  YouTube Instagram  2024 Showreel Buy Sophie’s book ‘Beat High Functioning Anxiety Now Hosts: Cathy O’Brien https://www.instagram.com/cathy_l_obrien/ Laura Jackel https://www.instagram.com/lauracjackel/ Audio Producer:  Marissa Roberts: https://www.instagram.com/marissarobertsofficial/ Thanks for listening to The Change, a fully independent podcast.  We appreciate your support and listens, so if you like what we do please tell your friends and leave a five star review!  Send us a voice message here: ⁠⁠https://podcasters.spotify.com/pod/show/the-change-pod/message⁠ And don’t forget to follow The Change on Instagram @the_change_pod and email us with your questions, feedback and ideas: [email protected]