S3 EP 218 : RR REWIND How To Deal with ADHD Paralysis

What this episode covers

This may be a bit of a throwback, but lately my ADHD has been rearing its ugly head at the worst possible times. So hopefully if you are in the same boat these tips and trick can help. In my experience ADHD is the type of disability that often gets overlooked or even discounted all together by those closest to you. Growing up getting that diagnosis meant that you were just hyper or you could sit still. Now having been diagnosed at the age of 38 I realize just how unfair and isolating it is to have your brain function identity than others and not truly understand why. In this episode I discuss the signs that you may be experiencing ADHD paralysis, its effects on everyday life, and tips on how to efficiently navigate through it. I also give the actual ADHD Self test checklist that my therapist used to help me find a diagnosis. My hope is that this podcast can also help steer you in the right direction and arm you with some knowledge of similar experiences when speaking to your doctor. #WeGotThis reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Really Riley?

This episode is 32 minutes long.

When was this Really Riley episode published?

This episode was published on January 21, 2025.

What is this episode about?

This may be a bit of a throwback, but lately my ADHD has been rearing its ugly head at the worst possible times. So hopefully if you are in the same boat these tips and trick can help. In my experience ADHD is the type of disability that often...

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