EPISODE · Oct 17, 2022 · 24 MIN
S3: Ep. 3- Signs that you are Under-Eating & may be Struggling with Disordered Eating
from Finding Food & Fitness Freedom: An Empowered RX Podcast · host Empowered RX
Diet culture has been SO normalized that many women often don't know that they are walking the line of diet & disordered eating. If you have a history of dieting, if you're exhausted, if you are struggling with body image or your relationship to food/fitness, this episode is for you! VISIT EMPOWERED RX website Watch our WEBINAR on how to Prevent Relapse. Book a CALL with Leah Follow us on instagram: @Empoweredrx #eatingdisorderrecovery #fitness #womenshealth #dietculture #dieting
What this episode covers
Diet culture has been SO normalized that many women often don't know that they are walking the line of diet & disordered eating. If you have a history of dieting, if you're exhausted, if you are struggling with body image or your relationship to food/fitness, this episode is for you! VISIT EMPOWERED RX website Watch our WEBINAR on how to Prevent Relapse. Book a CALL with Leah Follow us on instagram: @Empoweredrx #eatingdisorderrecovery #fitness #womenshealth #dietculture #dieting
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S3: Ep. 3- Signs that you are Under-Eating & may be Struggling with Disordered Eating
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