S3 Ep 3: When Do You Finally Choose Yourself?

What this episode covers

Have you ever noticed how easy it is to show up for other people, but when it’s time to show up for yourself, there’s always a reason to wait? In this episode of Breathe & Unpack, we’re unpacking what it really means to choose yourself. In a way that allows you to stop putting your own needs, goals, and happiness on hold. Why do we feel guilty taking care of ourselves? Why do we keep waiting for the “right time” to prioritize our own lives? And what are we actually waiting for?

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Frequently Asked Questions

How long is this episode of Breathe & Unpack?

This episode is 8 minutes long.

When was this Breathe & Unpack episode published?

This episode was published on May 31, 2026.

What is this episode about?

Have you ever noticed how easy it is to show up for other people, but when it’s time to show up for yourself, there’s always a reason to wait? In this episode of Breathe & Unpack, we’re unpacking what it really means to choose yourself. In a way...

Can I download this Breathe & Unpack episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.