S3 EP 36 : Ask Riley - When Was The Last Time You Were Happy? episode artwork

EPISODE · Jan 21, 2026 · 18 MIN

S3 EP 36 : Ask Riley - When Was The Last Time You Were Happy?

from Really Riley · host Riley Couture

In this episode of "Really Riley," host Riley Couture dives into a variety of personal reflections and insights, emphasizing the importance of peace and acceptance in life. She begins by introducing herself and her podcast's mission to provide relatable content on topics like manifestation, fitness, and personal growth. Riley shares her thoughts on the significance of finding balance in life, represented by her favorite color, gray, which symbolizes the nuances between black and white perspectives. As the conversation unfolds, Riley discusses the concept of peace as a central theme in her future aspirations, stating that true success is measured by the peace one feels in their decisions and relationships. She candidly reflects on the challenges of accepting people for who they are, rather than who we wish them to be, and highlights the joy found in simple moments with her children. The episode wraps up with Riley encouraging listeners to cherish fleeting moments of happiness and to engage with her community through questions and reflections. Takeaways "I like to talk about all things manifestation, fitness, reviews, some bravo." "If it costs you your peace, it's too much." "You create your own reality; create the roadmap for your experience." "Sometimes people are not always what they seem." "Cherish those little sparkly moments in life." Chapters 00:00 Introduction to Really Riley 01:35 The Color Gray: Finding Balance 03:51 The Pursuit of Peace 05:00 Accepting Reality: People and Relationships 07:16 Moments of Happiness: Parenting Reflections 09:55 Cherishing Fleeting Joys 12:13 Closing Thoughts and Community Engagement FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 21, 2026

Embed this episode

Ready to play

S3 EP 36 : Ask Riley - When Was The Last Time You Were Happy?

0:00 18:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

My Messy, Human Life Sheena Grund A new adventure of being alive in this messy, difficult, and beautiful human life... topics to be discussed at different times: life, unlearning, disability, faith, love, Spirit... really all the things! It'll be messy (as in all over the place), but that literally in the title of the podcast, so hopefully it's not a surprise! Also, life is unpredictable and beautiful, which I hope this podcast will be, too. Lex Rex: Where the Law is King Colson Duggins Attorney Colson Duggins provides through and incisive legal commentary on current events. If you've ever watched the news or heard about a new law or political action and thought, "Is that really how the law works?" then this podcast is for you.Colson does a deep dive into hot button cultural and political topics from a legal perspective, teaching the audience general principles of law that will assist them in understanding the legal system at large, especially as it relates to political and cultural matters.New episodes posted weekly on Tuesday morning! Speaking to Politics Mike Politics shape our world. The issues being decided in the halls of government every day have real and lasting impact on all our lives, but discussing politics is extremely unpleasant. It is very difficult today to have a calm, adult conversation about politics. Are the people screaming on TV, the radio, and online really who “we” are? Are they really representative of mainstream America or are they just really aggressive and loud? I believe the adults just got tired of it and walked away, but their silence is not consent. This podcast is the test of that theory. If you see fit to tune in, I will present news of the day, analysis and commentary while doing my best to check my feelings at the door and let you, the listeners, decide what it means to you. No ominous music, no angry rants, just a relaxed conversation and positive vibe. Politics, for reasonable people.

Frequently Asked Questions

How long is this episode of Really Riley?

This episode is 18 minutes long.

When was this Really Riley episode published?

This episode was published on January 21, 2026.

Can I download this Really Riley episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!