S3: Ep 5: Nikita Maddren: Naturopathy

Nikita shares all things Naturopathy! What it is, why would we need it, all things anxiety, mindset and gut health. She has also just launched an online course called Thriving Mind - your four week guide to go from anxious and overwhelmed to embodying calm and ease.  If you want to connect with Nikita or join the course all links are found below! https://www.nikitamaddrennaturopathy.com.au Nikita is a Naturopath with a special interest in mental health and hormones. Work with food and lifestyle changes, herbs and nutritional medicine. https://nikitamaddrennaturopathy.teachable.com/private_pages/11429498? Thriving Mind Your four-week guide to go from anxious and overwhelmed, to embodying calm and ease. https://www.instagram.com/nikita.maddren.naturopathy/