S3 Ep. 5: You need to calm down (Staying calm before your exam)

Today, we look at different strategies to stay calm in the lead-up to the final exam with special guest, Dr Julia Slykerman. We start by talking about those important things we should (and shouldn't) be doing in the weeks leading up to the exam. We then look at how to plan ahead for the day of the exam, and follow this with strategies and exercises to help keep you calm in the moment. Feel free to email us at [email protected] if you have any questions, comments or suggestions. We love hearing from you!Thanks for listening, and happy studying.Feel free to email us at [email protected] if you have any questions, comments or suggestions. We love hearing from you! And don't forget to claim CPD for listening if you are a consultant or fellow. Log us as a learning session which you can find within the knowledge and skills division, and as evidence upload a screenshot of the podcast episode. Thanks for listening, and happy studying!