S3 Ep101: 5 Strategies to Have More Follow-Through on Your Plans episode artwork

EPISODE · Sep 14, 2022 · 46 MIN

S3 Ep101: 5 Strategies to Have More Follow-Through on Your Plans

from Live Well Anyway · host MacKenzie Koppa

On today’s episode of the Live Well Anyway podcast, host MacKenzie Koppa is talking all about follow-through. We all like to plan, but all too often, we fail to actually follow the plan and do the things. MacKenzie shares some reasons you may struggle to do the things you plan to, as well as five strategies to follow through on your goals. Don’t forget to join the Fall Challenge to give you a hand in taking the first steps to follow-through. Things that might be standing in the way of your follow-through: Your season Your time/availability Your motivation/desire Strategies you can put in place to create more follow through on your plans and goals: Create a streak. Participate in a challenge. Get involved with a group or partner. Have someone be your “Accounta-bully.” Hire a coach. Bonus - Create social pressure for yourself. JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie’s newsletter “Well, anyway…” Subscribe to MacKenzie’s YouTube Channel Live Well Anyway Facebook Group Live Well Planned Cohorts VISIT OUR SPONSORS Color Guru - Head over to yourcolorguru.com and use the code livewell at checkout for 10% your consultation. Pique Life - When you subscribe at piquelife.com/livewell, you can get 15% OFF and Free Shipping for life, or use code livewell for 5% OFF sitewide. Bonafide - Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code livewell. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show!

Episode metadata supplied by the publisher feed · Published Sep 14, 2022

Embed this episode

Ready to play

S3 Ep101: 5 Strategies to Have More Follow-Through on Your Plans

0:00 46:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Live Well Anyway?

This episode is 46 minutes long.

When was this Live Well Anyway episode published?

This episode was published on September 14, 2022.

Can I download this Live Well Anyway episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!