S3 Ep11: ADHD and Postpartum with Jessica McCabe of 'How to ADHD'

Jessica McCabe is the creator, writer, and star of the award-winning, YouTube channel How to ADHD https://www.youtube.com/c/howtoadhd. Since its founding in 2015, How to ADHD has grown to over one and a half million subscribers. Jessica is author of The New York Times Bestseller: How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It). In her book, Jessica reveals the insights and tools that have changed her life, and offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain.Jessica is currently 6 months postpartum after the birth of her daughter, and in today's episode we talk all about her birth, her experience of postnatal depression and anxiety, and the support that has helped her during the postnatal time.Thank you for listening!Join the conversation on Instagram @neurodivergentbirth and at ndbirth.com.