S3 Ep13: Shadow Boxing with Dr. Cruz

TRIGGER WARNING: SuicideIn this episode Dr. Cruz and I go DEEP. Which is typical for us whenever we talk, but on this one we took a trip into both our pits, talked about some really hard stuff, and then came out on the other side together. Listen as we discuss the topics of working through our depression, doing shadow work, healing our inner child and all the beautiful things happening at Homies Empowerment + The FREEdom School in East Oakland, CaTo support The FREEdom School visit homieshighschool.org To learn more about the FREEdom farm + The FREEdom Store visit homiesempowerment.com To stay connected with Dr. Cruz, follow him on IG: @homiesempowermentThis episode was recorded at the first ever COLEGAS Conference on November 3, 2022.