S3 EP17: Caring For Your Body Like An Athlete

On today’s episode of the Thick Thighs Save Lives Podcast, we’re joined by Dr. Todd Dersham, an Active Life Coach and chiropractor who’s here to talk about getting your body to move at its best. Listen in to hear what the Dr. Todd has to say about finding the right chiropractor or PT for you, how movement can be used as therapy or a form of expression, and how to diagnose and address imbalances. Topics Discussed in Today’s Episode: Functional diagnosis Whether everyone who works out should be receiving regular adjustments How to go about finding a chiropractor or PT that’s a good match for you The best place to start dealing with a nagging pain The use of pain relievers and the role they should play How people can use movement as a therapy How to diagnose and address imbalances What to say to people who have been told that parts of their bodies are “bad” RELATED LINKS Our Fitness FB Group.  Thick Thighs Save Lives Workout Programs   Constantly Varied Gear's Workout Leggings   Our Fitness Blog.   Behind the scenes at CVG.