S3 EP22: How To Become A Person Of Action

Are you a person of action? Would you like to be? What does it mean to be a person of action, anyway? In today’s episode, Rachael and Kelsea discuss what it takes to be a person of action: what kind of mindset you need, how to think about improving yourself, and the strategies you need to start taking action. Listen in to hear more about what you can do right now to become a person of action. Topics Discussed in Today’s Episode: Why it’s important to be a person of action The mindset of being a person of action. The “I am” experiment What you’re ready to do today Why improvement isn’t all or nothing Why you need to stop waiting for ideal conditions Why you need to stop waiting for motivation Why you shouldn’t look at your phone first thing in the morning Being a thermostat, or a thermometer Breaking things down into small tasks Celebrating your own victories Writing down your accomplishments Fighting fear with action Taking notes of how many times you say key words Related Links Our Fitness FB Group.      Thick Thighs Save Lives Workout Programs      Constantly Varied Gear's Workout Leggings      Our Fitness Blog.     Behind the scenes at CVG.