S3 Ep23: What Is The Best Stress Free Hack? (#150) episode artwork

EPISODE · Jun 30, 2024 · 9 MIN

S3 Ep23: What Is The Best Stress Free Hack? (#150)

from Level Up Awareness

Series 3: 2024 - Age Of Aquarius ActivationsThis message is happily brought to you by LevelUp111.com, the Home of High Vibrational Awareness & Positive Energy!This message's intention is exactly that to Reduce & Remove Anxiety with a simple hack to calm down & slow down. Anxiety tips & relief can be very simple as the breath has always got your back.Alternate Nostril breathing is an amazing superpower that will raise your vibration, remove/relieve stress, release old limiting behaviour patterns, etc. It’s a gift & can be used everyday if we chose or in any given moment.Alternate Nostril Breathing has many benefits & can be used in a variety of situations to bring yourself to a place of calm or even heighten your spiritual powers!Benefits of Alternate Nostril Breathing:*Reduce worry, anxiety & calm you down*Improve respiratory health*Improve cardiovascular health*Kick start a workout or any sort of activity that requires more breathing*Improve spiritual powersPRACTICE: Use this technique in different situations in your day to day life & see where it fits into your life. Then use it & practice it wherever you feel it can benefit you.Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc4 High Vibe Activations Now Available On LEVELUP111.COM:Zen Activation: Discover The Power Of The Breath: https://www.levelup111.com/breathingupgradePurification Activation: Simple High Vibe Hacks: https://www.levelup111.com/healthyhacksupgradeCommunication Upgrade: https://www.levelup111.com/communicationupgradeGreat Awakening Guide: https://www.levelup111.com/thegreatawakeningguideApple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUowAmazon Podcast: https://music.amazon.com/podcasts/532f085b-330a-435f-9136-f91427f5e327/level-up-awarenessLevel Up Little Legends YouTube Channel (For Kids): https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA✌🏽❤️💪🏽Peace, Love & Strength To You All. Namaste.#alternatenostrilbreathing #stressrelief #breathwork

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S3 Ep23: What Is The Best Stress Free Hack? (#150)

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