S3 EP28: Take Your Accountability Back

Accountability is a popular buzzword in the health and fitness space. But what does it really mean? Do you really need to recruit – or even pay – other people to hold you accountable? In today’s episode, we’re going to offer a different perspective on the topic of accountability in fitness and how to use it in your favor. Our free Nutrition Challenge begins September 1st. Txt the word CVG800 to 29071 to start with the rest of our community. Topics Discussed in Today’s Episode: A new perspective on accountability Surrounding yourself with positive people who support your goals Choosing people who fill your cup in areas that you lack without taking over What getting healthier means, beyond what you eat and how much you work out Being responsible for yourself Embracing your own power over your choices Taking responsibility for your successes as well as your failures Our upcoming Nutrition Challenge RELATED LINKS Our Fitness FB Group.  Thick Thighs Save Lives Workout Programs  Constantly Varied Gear's Workout Leggings Our Fitness Blog.  Behind the scenes at CVG.