EPISODE · Nov 17, 2024 · 19 MIN
S3 Ep42: Conscious Breathing Brings Peace & Calmness (#169)
from Level Up Awareness
Series 3: 2024 - Age Of Aquarius ActivationsThis message is happily brought to you by LevelUp111.com, the Home of High Vibrational Awareness & Positive Energy!Conscious Breathing is oh so powerful & I highly encourage you to tap into this magical gift that is within all of us :)Conscious Breathing is an amazing hack in this experience!It has so many benefits including:-Brings you into the moment.-Increases inner awareness & outer awareness.-Clears your mind.-Improves decision making.-Improves digestion.-Regulates cortisol.-Reduces stress, depression & anxiety.-Calms you down.-Improves calmness while talking to others.’m clearly a huge fan of conscious breathing & bringing this technique into your day to day life will only improve your experience here.Catching yourself in the moment when stressed or not in the moment is a great way to bring in this life hack & rewire it into your day to day life.Breathwork Upgrade Course/Activation; https://www.levelup111.com/breathingupgradePlease Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 High Vibe Activations Now Available On LEVELUP111.COM:Zen Activation: Discover The Power Of The Breath: https://www.levelup111.com/breathingupgradePurification Activation: Simple High Vibe Hacks: https://www.levelup111.com/healthyhacksupgradeCommunication Upgrade: https://www.levelup111.com/communicationupgradeGreat Awakening Guide: https://www.levelup111.com/thegreatawakeningguideApple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUowAmazon Podcast: https://music.amazon.com/podcasts/532f085b-330a-435f-9136-f91427f5e327/level-up-awarenessLevel Up Little Legends YouTube Channel (For Kids): https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA✌🏽❤️💪🏽Peace, Love & Strength To You All. Namaste#breathwork #consciousbreathwork #consciousbreathing
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S3 Ep42: Conscious Breathing Brings Peace & Calmness (#169)
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