S3 Ep6 The Unspoken Truths of Recovering from Trauma and PTSD

This is my journey, from Ancestral Trauma, Generational Trauma, Emotional, Physical Trauma and so much more Sharing My journey isn't about getting people to feel sorry for me, but it's about letting others know that they are not alone. Yes i cry, but there is power and strength in my tears. I am not a victim!! I am a survivor, but I want to truly get back to living. Just surviving is not truly living. I have a combination of Trauma and PTSD I am doing shadow work to release myself from being stuck in the frozen state..... My physical recovery has a long road ahead, but I am working on having patience with myself. I can't count how many times I've cried and wanted to cry because my body is exhausted from the simplest things. It's OK not to be ok Queenz and Kingz just don't stay there. There is power in being Vulnerable Go within your sacred place and take back your power, your peace, and heal your inner child. Heal within because no one can take this journey for you... it's yours