S3 EP8 - How To: Run Safe with Jodi Fisher

Season 3 is all about the HOW TOs of running and, in this episode, Stephanie talks to Go Guarded founder Jodi Fisher about safety on the run and how she turned a moment of vulnerability into an opportunity for empowerment for all. Enjoy this episode and thanks for listening.  To watch on YouTube: https://youtu.be/qhIrgghgUOM About Stephanie: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). www.instagram.com/thecookierunner/ www.thecookierunner.net About Jodi: Jodi Fisher is the Founder and CEO of Go Guarded, an innovative brand of self-defense products developed for runners and other on-the-go individuals. www.instagram.com/Go_guarded goguarded.com