S3 Ep8: Mind Space. Building successful skills for wellbeing across British Columbia with Dr. Fiona Petigara

According to Statistics Canada, Canada is currently experiencing a huge increase in unmet mental health needs. The prevalence of anxiety, depression and social phobia have jumped since the Covid pandemic. How can our health systems cope with this surge in demand for mental health services when the medical community itself is in crisis with physician shortages and burnout commonplace?Well, there’s good news in British Columbia. A hugely successful, community-based, mental health service based on in-person and virtual group medical visits is spreading throughout the province. It’s called Mind Space and, in this episode, we interview one of it’s founders, Dr. Fiona Petigara, about its origins, how it operates and why it’s been so successful.More information about Mind Space for interested patients and physicians can be found on their website at https://mind-space.ca and the BC Medical Journal at https://bcmj.org/shared-care/cbt-skills-spread-initiative-building-program-support-doctor-and-patient-mental-health