S3.EP88. Cathy Nesbitt, Worm Advocate & Laughter Yoga Teacher

In this joyful conversation, Cathy Nesbitt, a worm advocate and laughter yoga instructor, shares her journey of promoting environmental solutions through vermicomposting and the healing power of laughter. She discusses the importance of community, mental health, and the role of laughter in overcoming challenges. Cathy emphasizes the need for awareness in entrepreneurship and the impact of mentorship on her path. The episode concludes with a lively laughter session, highlighting the joy and connection that laughter brings to our lives."Hops and Hedges" is proudly sponsored by EXT.tech!EXT helps you grow and revolutionize your landscaping business.They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!#Cathy Nesbitt #laughteryoga #worms #environmentalsolutions #mentalhealth #entrepreneurship #mentorshipawareness #laughterclub #laughteristhebestmedicine #hopsandhedges #heatherjerrard #ext