EPISODE · Sep 29, 2023 · 46 MIN
S3 Episode 18: Help For Teenagers with Tiyanna Washington, LCSW
from NotYourOrdinaryParts · host Jalon Johnson
Tiyanna Washington is a dedicated adolescent therapist specializing in supporting teen girls facing challenges such as depression, anxiety, low self-esteem, body image issues, and more. She is the Founder of Tspeaksnyc; an agency dedicated to bringing mental health and wellness programming to teen girls and women in undeserved parts of the city. Tiyanna’s community and program initiatives help to bring conversations & resources to her community, as it pertains to mental health, wellness, trauma, self-esteem, self-love & generational healing. She is renowned for organizing and facilitating empowering mental health workshops specifically designed to uplift & empower young women and is also a highly sought-after public speaker, captivating audiences with her profound insights and transformative messages. Connect with Tiyanna: Instagram - @tspeaksnyc Website - www.tspeaksnyc.com Linktree - www.linktr.ee/tspeaksnyc Youth Wellness Worksheets - www.etsy.com/shop/WellnessShop4Teens Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month.
What this episode covers
Tiyanna Washington is a dedicated adolescent therapist specializing in supporting teen girls facing challenges such as depression, anxiety, low self-esteem, body image issues, and more. She is the Founder of Tspeaksnyc; an agency dedicated to bringing mental health and wellness programming to teen girls and women in undeserved parts of the city. Tiyanna’s community and program initiatives help to bring conversations & resources to her community, as it pertains to mental health, wellness, trauma, self-esteem, self-love & generational healing. She is renowned for organizing and facilitating empowering mental health workshops specifically designed to uplift & empower young women and is also a highly sought-after public speaker, captivating audiences with her profound insights and transformative messages. Connect with Tiyanna: Instagram - @tspeaksnyc Website - www.tspeaksnyc.com Linktree - www.linktr.ee/tspeaksnyc Youth Wellness Worksheets - www.etsy.com/shop/WellnessShop4Teens Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month.
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S3 Episode 18: Help For Teenagers with Tiyanna Washington, LCSW
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