S3 Episode 2: The Secret of Letting Go with Guy Finley, Best-selling Author

Guy Finley is the author of 45 books and video/audio programs that have been translated into 30 languages and have sold millions of copies worldwide, including his international bestseller "The Secret of Letting Go.” Guy is the founder and director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery located in southern Oregon, with tens of thousands of online newsletter subscribers worldwide. Through Life of Learning, Guy has presented over 7,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 30 years and has been a guest on over 1,000 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. Connect with Guy: Instagram - @guyfinleyofficial Linktree - https://linktr.ee/GuyFinley Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month.