EPISODE · Oct 6, 2023 · 1H 2M
S3 Episode 20: Tapping Yourself Unstuck with Lindsay Lewis, EFT Tapping Practitioner
from NotYourOrdinaryParts · host Jalon Johnson
Lindsay Lewis is a Life Coach and certified Emotional Freedom Techniques - also known as “Tapping” practitioner who’s been successfully coaching clients and helping them to equip themselves with self-discovery, acceptance, and self-growth. Lindsay believes that life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations and Emotional Freedom Techniques is a tool to help identify false beliefs and break free from the hold they have on you. Connect with Lindsay: Instagram - @tapping_unstuck Website - www.getunstuck.space YouTube - @tapping_unstuck Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month.
What this episode covers
Lindsay Lewis is a Life Coach and certified Emotional Freedom Techniques - also known as “Tapping” practitioner who’s been successfully coaching clients and helping them to equip themselves with self-discovery, acceptance, and self-growth. Lindsay believes that life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations and Emotional Freedom Techniques is a tool to help identify false beliefs and break free from the hold they have on you. Connect with Lindsay: Instagram - @tapping_unstuck Website - www.getunstuck.space YouTube - @tapping_unstuck Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month.
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S3 Episode 20: Tapping Yourself Unstuck with Lindsay Lewis, EFT Tapping Practitioner
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