S3 Episode 27 – My Journey, Inner and Outer, to Find My Space with Karen Mellers episode artwork

EPISODE · Jan 27, 2026 · 49 MIN

S3 Episode 27 – My Journey, Inner and Outer, to Find My Space with Karen Mellers

from Alive and Loving It

In this episode, Rosy Daniel and Karen Mellers explore the two-year transformative journey of Karen and her husband as they embrace the principle of My Space. They reflect upon how their family home in Derbyshire started to feel stuck and uncomfortable, which led them to take the decision to leave and embark on a two-year adventure as “Two Drifters” across various locations, through many other spaces, ultimately leading them to their new home in Scotland.They explore the impact of the different places they stayed in through Airbnb rentals and house-sitting for friends, and what it was that told them that Scotland was the new right space for them. They discuss the emotional challenges of unplugging from all that is familiar, facing the loss of community, social and work patterns. This has led to great personal growth and a deepening of their relationship, catalysed through becoming comfortable in their inner and combined space in the presence of so many unknowns.TakeawaysThe principle of My Space is about creating a nurturing environment.Discomfort can signal the need for change in our lives.Connecting with inspiring individuals can spark personal growth.Courage is essential when making significant life changes.Living in flow means embracing the unknown and trusting the process.Uncomfortable experiences often lead to the most growth.Letting go of the past can be a painful but necessary journey.Finding purpose and creativity in new spaces can enhance well-being.Building a home is a creative process that requires patience and trust.Community and connection are vital for emotional health.Sound Bites“What is my life now?”“Leaving behind the uncomfortable comfort zone”“I want a new best friend in my new community.”“We are Coddywomplers. We travelled purposefully towards an unknown destination.”Chapters00:00 Introduction to My Space and New Beginnings01:16 The Journey of the Two Drifters04:11 Facing Discomfort and Stagnation06:55 Seeking Inspiration and Connection09:28 The Courage to Change11:29 Living in Flow and Letting Go15:51 The Adventure Begins: Exploring New Spaces19:55 Growth Through Uncomfortable Experiences22:35 Emotional Challenges of Letting Go24:19 Finding Our New Space in Scotland27:33 Discovering the Perfect Land30:35 The Building Process and Creative Tension34:09 Moving into the New Home39:01 Adjusting to the New Space41:36 The Significance of Coddy Wompling✨ Enjoy an exclusive 15% discount for our Alive and Loving It community with the code ALIVEPOD-15 at checkout. Discover more at cytoplan.co.ukJoin our Alive and Loving it Community find the loving support that you need to change, grow and healThis is more than a podcast, it’s a movement. A space to reignite your energy, find kindred spirits, align with your purpose, and step into a future of love, vitality, and limitless possibility.🌟 Your kindred spirits are here! Visit www.aliveandlovingit.org for more resources, and follow us on Instagram

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In this episode, Rosy Daniel and Karen Mellers explore the two-year transformative journey of Karen and her husband as they embrace the principle of My Space. They reflect upon how their family home in Derbyshire started to feel stuck and uncomfortable, which led them to take the decision to leave and embark on a two-year adventure as “Two Drifters” across various locations, through many other spaces, ultimately leading them to their new home in Scotland. They explore the impact of the differ...

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S3 Episode 27 – My Journey, Inner and Outer, to Find My Space with Karen Mellers

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