S3 Episode 32: Soul Degree with Christopher Robbins, Innovator

Christopher Robbins is an entrepreneur, an innovator, a yoga instructor, a father, the founder of Soul Degree, and beloved husband of podcast host, author, and motivational speaker Mel Robbins. Professionally, Chris worked in the corporate world and as an entrepreneur, across Europe then America, in dozens of roles and responsibilities for 25+ years and realized most of that time was spent trying to prove his worth, hide his truth, or trying to be something or someone that he wasn’t. After hitting rock bottom and looking for purpose while trying to navigate his healing journey, Chris created Soul Degree, a coaching and personal development program for men that offers monthly meditations and runs restorative wilderness retreats aimed at giving men the opportunity to step out of their everyday lives and experience adventure, freedom, and inner growth. Soul Degree allowed Chris the opportunity to rediscover a sequestered source of joy — in slowing down and circling up with people in pursuit of deeper meaning in remote natural settings. Connect with Chris: Instagram - @the.chrisrobbins @souldegree Website - www.souldegree.com Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month.