S3, Episode #8 (#58)- "Tips from the PRO" and must do exercises to Feel Good!

Up & Down Secrets with Stevie P + 3 Must-Do Golf Fitness Exercises (Fairway Fit Golf Podcast)Brad and Greg catch up on a busy stretch of moving, family activities, and youth sports, then recap a recent match at Stoneleigh where nobody played great but Shores impressed and Brad’s side won. They highlight the upcoming Back Nine of Leesburg facility, featuring Full Swing 2.0 simulators, a PuttView green, 24/7 access, and founding memberships at thebackninegolf.com/leesburg, plus Instagram @B9GolfLeesburg. In “Tips from the Pro,” Stevie P explains getting up and down by matching short-game mechanics to the full swing, managing expectations and margins for error, choosing higher or lower loft based on slope and landing area, and improving consistency through ball position and strike, suggesting practice games like “playing par” and drills such as using a hula hoop or towel target. The episode closes with three must-do golf fitness exercises from each host, including squat variations, deadlift variations, cable archer rows, and medicine ball slams/rotational throws.00:00 Podcast Welcome00:41 Life Updates Busy Season01:50 New House Projects03:45 Packed Weekend Sports04:59 Youth Golf Tournaments05:50 Recent Match Recap06:37 Simulator Lounge Promo07:50 Stevie P Returns11:46 Why Up And Down Matters12:46 Match Short Game To Swing14:38 Realistic Chip Expectations17:44 Course Example Number Seven21:42 Loft Choices By Slope25:18 Best Drill For Chipping26:22 Ideal Chip Shot Goals27:45 Bounce and Ball Position31:45 Practice Games for Pressure34:17 Sponsor Back Nine Leesburg35:46 Must Do Golf Exercises37:23 Squat Variations for Power42:44 Posterior Chain Deadlift Work47:30 Rotation Rows and Med Balls51:44 Wrap Up and Final PlugsFeatured Sponsor: "The Back Nine Leesburg"24/7 Access: The only facility in Loudoun County offering year-round, round-the-clock access via secure, keyless entry.Join the Founding Member interest list now to secure exclusive rates and priority access before the grand opening! Link on website belowFollow Back Nine: https://thebackninegolf.com/leesburg-va/Facebook - "The Back Nine Golf - Leesburg VA"Instagram - "@b9golfleesburg"Check us out: Follow FairwayFit Golfwww.FairwayFitGolf.comYoutube:@FairwayFitGolfPodcastTwitter: @FairwayFitGolfIG: @FairwayFitGolfTik Tok: @FairwayFitGolf