S3: Sitchoassdown and Be Quiet Meditation, Mindfulness, and the Path to Fulfillment

from Living Life in the And Podcast—for the Successful AND Fulfilled Woman! · host Stephanie D. Barnes

Episode Notes: On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie shares the power of stillness in creating intention for a fulfilled life. Great decisions come when you sitchoassdown and be quiet! Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business, corporate, and community. She is an internationally acclaimed speaker, TEDx Presenter and coach. She equips powerful women to make powerful decisions to create the life they desire and deserve. Follow Dr. Stephanie D. Barnes www.facebook.com/StephanieDBarnesPhD and instagram @drstephaniedbarnes. Her website is www.drstephaniedbarnes.com

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This episode is 16 minutes long.

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This episode was published on April 14, 2021.

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