S30 E5: "A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad" by Chelsea Harvey Garner

from The Next Big Idea Daily · host Next Big Idea Club

Most of us try to avoid feeling sad, but therapist Chelsea Harvey Garner believes the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes aren’t so good. Today, she tells us how to do it. • Subscribe to our newsletter • Download our app • Join our club (code DAILY gets you 10% off) • Send us an email

Episode metadata supplied by the publisher feed · Published Sep 1, 2023

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S30 E5: "A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad" by Chelsea Harvey Garner

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