[S38] How To Get Past Your Addiction To Busyness with Holly Worton

Send us Fan Mail   Today's Guest Holly Worton and I are back with another co-hosted episode! Today, we talk about how to get past your addiction to busyness. Every moment of every day, we have a choice, and unfortunately many of us do not make this a conscious choice. We just DO. We’re so focused on DOING that we often forget to FEEL. We’re so focused on our goals that we forget the journey — and even worse, we forget that the journey is OUR LIFE. I hope you find this episode useful, as always!   About Holly Holly Worton helps women entrepreneurs dissolve their visibility blocks and limiting beliefs around money and success so that they can take easy inspired action and grow their business to new heights. Using a unique process called Heart-Centered Energy Work® and drawing on her 18+ years of business experience, Holly is able to quickly cut through the noise and straight to the heart of any feelings of stuckness, frustration, doubt, overwhelm and anything else that comes up when business isn’t going as well as we’d like. If you struggle with showing up in your business with confidence and authenticity, if you resist taking big action because of fears and doubts, if you know deep down that it’s possible to create something bigger and yet you’re not, Holly can help. She will help you quickly move past your fears and blocks and towards your ideal life and business.   Listen to this episode      What You’ll Learn What is addiction to busyness + why it’s a problem Why we glorify busyness + hard work + DOING What’s the difference between busyness + hard work Why we’re so unwilling to be un-busy How we entangle our self worth + identity with our busyness Why we find it so hard for us to say that we’re doing well How to disengage from the hustle mentality when it’s all around us How to put in effort without stressing yourself out with hustle How to give yourself permission to be un-busy — guilt-free How to know when you actually need to push yourself How to balance enjoying life + achieving things How to enjoy the journey as you work toward your goals   Things We Discussed 321 Holly Worton ~ How to Balance Your Focus Between the Journey and the Destination (now with downloadable transcript!) Chillpreneur: The New Rules for Creating Success, Freedom, and Abundance on Your Terms, by Denise Duffield Thomas  Denise Duffield-Thomas