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S3E1 - Smash/Pass for 2023 episode artwork

Jan 20, 2023 47 min

S3E1 - Smash/Pass for 2023

from Your Favorite F-Word

The pod is back in business, baby! And we're kicking off season 3 with a SMASH vs. PASS episode - where we're weighing in on trends in nutrition, training, coaching + life for 2023. In this episode, we discuss whether to smash or pass on topics surrounding: Goal Setting Strength Training and Crossfit Meal Prep + Cooking Tough Love Personal Style + Clothing Productivity Hacks Comparison And some random but fun topics like coffee intake, feelings, underwear and self-help. Curious to hear your thoughts - do you disagree on any of these? Chime in on the gram' @paradigmnutrition_ and stay tuned for what's to come in season III of the podcast. Pumped to be back here hangin' with ya'll, thanks for being here! Sar & Nic xx

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S3E1 - Smash/Pass for 2023

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