S3E11 How To Change

Change is hard. To change anything we do, or to change how we view something (or someone), is an exercise of mental fitness. So, how do we change our minds?That's the subject of today's conversation as we dig into David Bayer's book A Changed Mind. What we find is that we always get to choose how we color the blank page of every person and circumstance in our life. We naturally look for evidence to support the way we first colored each page, which makes it harder to see it differently. Thus the challenge of changing our mind. Factoring in the emotions we attach to each person and experience, we see another obstacle to changing our minds. But, while our emotions are real and powerful, they should not be in the driver's seat. Rather, we must filter everything through the lens of truth; the unchangeable, reliable reality. There is usually a fear associated with changing our mind about a person, experience, or circumstance that needs to be addressed if we are to change. Pursue truth, and fear fades. Fear = Forgetting Everything About RealityPS Please check out my store via the links below for great deals on my favorite supplements, gear, and travel. Note that I may receive a small commission (at no cost to you) for purchases made through these links. Thanks for supporting Team Quadzilla!******Links & Discount Codes********NUTRITION**For top-quality supplements and world-class workout programs you can do anywhereBODi: https://click-myl.ink/2ehcmps415% off all BODi products with code CHADHBODIPrime Protein- grass-fed beef protein powder in 8 flavors! Coupon code: QUADZILLAhttps://www.equipfoods.com/QUADZILLASupplements to build on the foundation of the low-carb ketogenic diet.Perfect Keto: https://shop.perfectketo.com/QUADZILLAFor recipes, meal planning help, and tools for grocery shopping90/10 Nutrition: www.9010nutrition.com/learn-more?orid=453&opid=1**GEAR**Shoes for every occasion that let your feet be free to function how they are meant toXero shoes: https://xeroshoes.com/go/QuadzillaAll natural, chemical free sunscreen and skin care products. Save 10% with code CHAD at this link.Sky and Sol: https://skyandsol.co/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NjM3Njk2Nw Code: CHADHFor branded gear that will make you look greatQuadzilla gear shop: https://teamlocker.squadlocker.com/#/lockers/116173Affordable cold soak tub and accessoriesThe Pod Company: https://www.podcompany.com/CHAD85037Save automatically when shopping onlineCapital One Shopping: https://capitaloneshopping.com/r/23905124-8ed4-4916-884f-a99485d57de7Frontier Internet & cablehttps://frontier.com/ftr-buy?user_id=101462&affiliateKey=c75de3d7-1f0b-4d0d-8603-02aa8517357f&utm_campaign=customerreferral&utm_term=frontier-cart&utm_medium=click-to-copy&utm_source=web **TRAVEL**For travel adventures near and farTravel Discounts: trafalgar.sjv.io/e1qzxZtraveldiscount costsaver.pxf.io/4GJ9xGtraveldiscount insightvacations.sjv.io/raGMqBtraveldiscountcontiki.sjv.io/o4zMgYtraveldiscountbrendanvacations.sjv.io/POKxgqtraveldiscountDISCLAIMER We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. COPYRIGHT NOTICE This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.