S3E13: Bloats and Bending with Becca! *Special Edition*

In this episode, we sit down with Becca, a yoga instructor living with both Inflammatory Bowel Disease (IBD) and endometriosis. She shares her journey navigating dual chronic illness diagnoses, dealing with daily flare-ups, and learning to advocate for her health. Tune in for an honest conversation on body neutrality, the healthcare system, adjusting your movement routine for bad flare days, and building resilience through chronic pain.Follow our instagram @IBDiditpodcast and email us at [email protected] about your stories or anything else! We would love to hear from you!