S3E13 - Embrace Goes Upside Down... episode artwork

EPISODE · Jan 12, 2026 · 47 MIN

S3E13 - Embrace Goes Upside Down...

from Embrace Mental Health · host Embrace Mental Health

Bet you never thought your favorite TV show and your favorite podcast would cross paths, did you? But Stranger Things is bursting at the seams with powerful mental health metaphors and parallels—so many, in fact, that we decided to make it a mini-series! In this first episode, we explore how some of the stories, characters, and even monsters from Seasons 1 and 2 reflect real mental health experiences, including trauma, anxiety, recovery, and being a caretaker. We also explore the power of belief, connection, and community—and why healing isn’t a single heroic moment, but a long walk through the Upside Down with people who keep the lights on for you.Connect with us!Website - www.embracementalhealthnsc.orgInstagram - @embrace.mental.healthFacebook - www.facebook.com/emh.nsc/Email - [email protected]

Bet you never thought your favorite TV show and your favorite podcast would cross paths, did you? But Stranger Things is bursting at the seams with powerful mental health metaphors and parallels—so many, in fact, that we decided to make it a mini-series! In this first episode, we explore how some of the stories, characters, and even monsters from Seasons 1 and 2 reflect real mental health experiences, including trauma, anxiety, recovery, and being a caretaker. We also explore the power of belief, connection, and community—and why healing isn’t a single heroic moment, but a long walk through the Upside Down with people who keep the lights on for you.Connect with us!Website - www.embracementalhealthnsc.orgInstagram - @embrace.mental.healthFacebook - www.facebook.com/emh.nsc/Email - [email protected]

NOW PLAYING

S3E13 - Embrace Goes Upside Down...

0:00 47:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Embrace Mental Health?

This episode is 47 minutes long.

When was this Embrace Mental Health episode published?

This episode was published on January 12, 2026.

What is this episode about?

Bet you never thought your favorite TV show and your favorite podcast would cross paths, did you? But Stranger Things is bursting at the seams with powerful mental health metaphors and parallels—so many, in fact, that we decided to make it a...

Can I download this Embrace Mental Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!