S3E141 - Blaisin' Access 141 Grounding Techniques
# For Mental Health Monday Blaise talks about a couple of grounding techniques to help with anxiety. If you have anxiety what helps you? Let Blaise know, subscribe, and follow the show on Facebook/X @blaisinshows. Read transcript
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This episode is 2 minutes long.
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This episode was published on May 13, 2024.
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