S3E15 | Vanity: Mirror, Mirror, WTF?

Mirror, mirror, WHAT THE DEUCE?Vanity can be touchy: secret angles, shame zones, squishy bits. Jordan and J.T. explore how our self-worth can become entwined with our appearance. Can you carry both your "divine light" and your body dysmorphia? Listen to discover:- Pride in appearance vs reliance on external validation- Insecurities we work hardest to hide- Where and when did you first learn that looks were currency?- Who said what that made me hate myself for having cellulite?- Differences between maintenance, pride, and vanity- Inflating achievements, status symbols, and the self-doubt cycle of social comparisons- What’s the first thing you always notice about yourself in the mirror?- Vanity shame: what can we do to heal?- What is our cultural programming around appearance and worth?If you have an inquiry or topic you’d like Jordan and J.T. to dig into, please send an email or voice memo to [email protected] the conversation? It would mean the world if you had a second to SHARE this episode - or your favorite episode! If you haven't already, please SUBSCRIBE/FOLLOW on the homepage at letsdigintothat.com or wherever you find your podcasts. THANK YOU, Love Ninjas! The impact of your support is greater than you can imagine.