S3E16 Tell Me Something Good

What do you do when you are supposed to record a mental fitness podcast that's entirely unscripted and unplanned, but you can't come up with a topic to talk about?Sometimes creative mental blocks may come from a mind that is overwhelmed, distracted, or stressed. It's hard to think clearly, let alone creatively, when your mind is full of "stuff" and it's not good. The remedy? We tried the episode title on each other to help us change our minds. The result? An encouraging discussion with a challenge to pay it forward. We prove there is great benefit to consciously choosing to think about things that are true, noble, right, pure, lovely, admirable, excellent, and praiseworthy. We hope our conversation encourages you as it has us today. PS Please check out my store via the links below for great deals on my favorite supplements, gear, and travel. Note that I may receive a small commission (at no cost to you) for purchases made through these links. Thanks for supporting Team Quadzilla!******Links & Discount Codes********NUTRITION**For top-quality supplements and world-class workout programs you can do anywhereBODi: a full year of BODi for $99 (that's $80 off the usual $179), plus free Shakeology. That's about $250 in value for $99. The Total Solution is back! https://www.wearebodi.com/?ambassadorID=9042c441-ee15-4cf2-8b54-f11f984d40f1Prime Protein- grass-fed beef protein powder in 8 flavors! Coupon code: QUADZILLAhttps://www.equipfoods.com/QUADZILLASupplements to build on the foundation of the low-carb ketogenic diet.Perfect Keto: https://shop.perfectketo.com/QUADZILLAFor recipes, meal planning help, and tools for grocery shopping90/10 Nutrition: www.9010nutrition.com/learn-more?orid=453&opid=1**GEAR**Shoes for every occasion that let your feet be free to function how they are meant toXero shoes: https://click.linksynergy.com/deeplink?id=qxHL0QvDBEQ&mid=54010&murl=https%3A%2F%2Fxeroshoes.com%2F&u1=QuadzillaAll natural, chemical free sunscreen and skin care products. Save 10% with code CHAD at this link.Sky and Sol: https://skyandsol.co/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NjM3Njk2Nw Code: CHADHFor branded gear that will make you look greatQuadzilla gear shop: https://teamlocker.squadlocker.com/#/lockers/116173Affordable cold soak tub and accessoriesThe Pod Company: https://www.podcompany.com/CHAD85037Save automatically when shopping online use coupon code LXZ-DYOI5LPCapital One Shopping: https://capitaloneshopping.com/r/23905124-8ed4-4916-884f-a99485d57de7Frontier Internet & cablehttps://frontier.com/ftr-buy?user_id=101462&affiliateKey=c75de3d7-1f0b-4d0d-8603-02aa8517357f&utm_campaign=customerreferral&utm_term=frontier-cart&utm_medium=click-to-copy&utm_source=webBluehost Web hostingTo build a website, set up an online store, or grow you online business, save up to 60%Use this link: https://referral.bluehost.com/hustedc16 **TRAVEL**For travel adventures near and farTravel Discounts: trafalgar.sjv.io/e1qzxZtraveldiscount costsaver.pxf.io/4GJ9xGtraveldiscount insightvacations.sjv.io/raGMqBtraveldiscountcontiki.sjv.io/o4zMgYtraveldiscountbrendanvacations.sjv.io/POKxgqtraveldiscountDISCLAIMER We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. COPYRIGHT NOTICE This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.