S3E17: Our Grief

Grief doesn't move in a straight line — it can be very erratic. In this episode of Therapy is Dope with Alicia and Laura, we talk openly about our own, recent, grief and loss while moving through it in different ways.We get raw about what grief actually feels like: the emotional rollercoaster, the unpredictable waves of intermittent grief that return long after a loss, the confusion of laughing one minute and crying the next, and what it means to find the rainbow after the storm — holding grief and meaning in the same hands.Whether you're grieving the loss of a relationship, a loved one, or a pet, we hope this conversation helps you feel less alone.🎧 Listen to Therapy is Dope with Alicia and Laura wherever you get your podcasts.This podcast is for educational and informational purposes only and is not a substitute for professional mental health treatment. If you are struggling, please reach out to a licensed provider or, in a crisis, contact the 988 Suicide & Crisis Lifeline.#grief #griefsupport #mentalhealth #therapyisdope #grievingtogether #lossandhealing #emotionalhealth #copingwithgrief