S3E17 The Pain of Transformation

Do you like pain? I don't. It hurts. I avoid it as much as possible. Maybe I'm weird. Pain is like the check engine light on your car. It's meant to inform you that something is wrong and needs attention. While ignoring the warning on your car is fine for a while, eventually the car breaks down. Then we find that the repairs are more invasive and expensive than if we had dealt with it early on. Often emotional pain is ignored because that's easier than looking under the hood of our heart to make a repair. But what if by ignoring such pain, we miss the chance to be repaired, renewed, restored to optimal functionality? And what if, by ignoring our pain, we are making the matter worse, which will make our repair more complicated and likely take longer to resolve?That's the mental fitness exercise we discuss in this episode. We offer some helpful illustrations to encourage you to pay attention to the pain. There is another side to pain. If we allow it, today's pain can be tomorrow's blessing.PS: Please check out my store via the links below for great deals on my favorite supplements, gear, and travel. Note that I may receive a small commission (at no cost to you) for purchases made through these links. Thanks for supporting Team Quadzilla!******Links & Discount Codes********NUTRITION**For top-quality supplements and world-class workout programs you can do anywhereBODi: a full year of BODi for $99 (that's $80 off the usual $179), plus free Shakeology. That's about $250 in value for $99. The Total Solution is back! https://www.wearebodi.com/?ambassadorID=9042c441-ee15-4cf2-8b54-f11f984d40f1My exclusive 15% off promo code: CHADHBODIPrime Protein- grass-fed beef protein powder in 8 flavors! Coupon code: QUADZILLAhttps://www.equipfoods.com/QUADZILLASupplements to build on the foundation of the low-carb ketogenic diet.Perfect Keto: https://shop.perfectketo.com/QUADZILLAFor recipes, meal planning help, and tools for grocery shopping90/10 Nutrition: www.9010nutrition.com/learn-more?orid=453&opid=1**GEAR**Shoes for every occasion that let your feet be free to function how they are meant toXero shoes: https://click.linksynergy.com/deeplink?id=qxHL0QvDBEQ&mid=54010&murl=https%3A%2F%2Fxeroshoes.com%2F&u1=QuadzillaAll natural, chemical free sunscreen and skin care products. Save 10% with code CHAD at this link.Sky and Sol: https://skyandsol.co/pages/shop?lc_ambassador_id=Y3VzdG9tZXI6NjM3Njk2Nw Code: CHADHFor branded gear that will make you look greatQuadzilla gear shop: https://teamlocker.squadlocker.com/#/lockers/116173Affordable cold soak tub and accessoriesThe Pod Company: https://www.podcompany.com/CHAD85037Save automatically when shopping online use coupon code LXZ-DYOI5LPCapital One Shopping: https://capitaloneshopping.com/r/23905124-8ed4-4916-884f-a99485d57de7Frontier Internet & cablehttps://frontier.com/ftr-buy?user_id=101462&affiliateKey=c75de3d7-1f0b-4d0d-8603-02aa8517357f&utm_campaign=customerreferral&utm_term=frontier-cart&utm_medium=click-to-copy&utm_source=webBluehost Web hostingTo build a website, set up an online store, or grow you online business, save up to 60%Use this link: https://referral.bluehost.com/hustedc16DISCLAIMER We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY. COPYRIGHT NOTICE This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.