S3E2: Become an Effective Communicator

from The Harmonious Mind Hosted by redroofrecovery

S3E2: Communication is a challenge for many of us, especially when we're dealing with heightened emotions. On this episode of the Red Roof Recovery show, Lance and Tanya share how they resolve some of their communication challenges -- using the tools of SMART and other cognitive behaviour therapies.

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S3E2: Become an Effective Communicator

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How long is this episode of The Harmonious Mind?

This episode is 30 minutes long.

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This episode was published on June 28, 2022.

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