S3E233 - Blaisin' Access 233 Tryptophan and Serotonin

You know that sleepy stuff in turkey can boost the happy hormone? Blaise talks about how this happens on today's Mental Health Monday. Share your mental health tips on Facebook/X @blaisinshows and tell your friends about the show! https://pmc.ncbi.nlm.nih.gov/articles/PMC4728667/ Support Blaisin' Access Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/blaisin-access-podcast Send us your feedback online: https://pinecast.com/feedback/blaisin-access-podcast/95510e1c-829b-4e76-8f8c-7d8fb3eba546Read transcript

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

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S3E233 - Blaisin' Access 233 Tryptophan and Serotonin

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