S3E243 - Blaisin' access 243 Exercise, Serotonin, and Election Stress

In less than eight minutes Blaise talks about the importance of exercise and serotonin, managing your mood during the time change, and election stress. What is helping you get through this extremely stressful time? Share it with Blaise on Facebook/X @blaisin shows! Rate, review, subscribe, and tell your friends about the Blaisin' Access Podcast! Support Blaisin' Access Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/blaisin-access-podcast Send us your feedback online: https://pinecast.com/feedback/blaisin-access-podcast/1299b803-1045-424c-ba82-ee259633258fRead transcript

Episode metadata supplied by the publisher feed · Published Nov 4, 2024

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S3E243 - Blaisin' access 243 Exercise, Serotonin, and Election Stress

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This episode is 7 minutes long.

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This episode was published on November 4, 2024.

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