S3E3: 2024 FMG Prep Recap (Gold Coast & Dubai)

from The Thriving and Surviving Podcast · host Amanda Marxen

Send us Fan MailIn this solo episode, I share my journey as a competitive bodybuilder and coach, diving into the mental and physical strategies behind competition prep. From intense training to recovery challenges, I reflect on lessons learned, what I’d do differently, and offer practical advice for aspiring competitors. This is a raw, authentic look at the realities beyond the glitz of show day. Find us on instagram:@thethrivingandsurvivingpod_@coach_amandajaneWild Discount: AMANDALOVES CLICK HEREwww.estro-physiques.com.au

What this episode covers

Send us Fan Mail In this solo episode, I share my journey as a competitive bodybuilder and coach, diving into the mental and physical strategies behind competition prep. From intense training to recovery challenges, I reflect on lessons learned, what I’d do differently, and offer practical advice for aspiring competitors. This is a raw, authentic look at the realities beyond the glitz of show day. Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDAL...

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S3E3: 2024 FMG Prep Recap (Gold Coast & Dubai)

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This episode was published on February 1, 2025.

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