S3E3: Making New Year plans all year plans

from Psychology@Work · host Paul Brewerton

None of this new year new me talk which usually gets forgotten about mid-Jan, here's how to get you going in 2019, for the whole of 2019: Be clear on what matters most to you Make your goals SMARTER Build new habits now Go easy on yourself Check it out.

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This episode is 7 minutes long.

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This episode was published on January 6, 2019.

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