S3E38- Did you know ORGANZING can impact your wellness? with Jodi

Jodi is a highly motivated professional organizer with a passion for creating organized and functional spaces. Jodi has helped a number of individuals and families transform their homes and environments, allowing them to maximize productivity, function and find peace of mind. Her background in occupational therapy gives her the skills and knowledge to work with individuals and families of all ages and abilities. She understands that every family or individual has unique organizational challenges, and she is dedicated to meeting those needs in a practical and efficient way. Jodi possesses exceptional organizational skills, attention to detail and the ability to connect with her clients in an compassionate and professional way. Whether you need assistance decluttering, streamlining with organizational systems or creating a functional living environment. This episode discusses the importance of home organization in relation to health and wellness. It highlights that the condition of one's home and the way you take care of yourself is linked to your overall health. Jodi emphasizes that living in a chaotic environment can lead to stress and poor choices, such as unhealthy eating. They both agreed that having an organized kitchen and pantry makes it easier to access healthier food options, thus promoting a healthier lifestyle. Take Aways: organization promotes self-care & balance having systems and routines in place creates ease & calm organization plays a role in navigating life-changing events organization has an impact on mental health & quality of life ------------------------------------------------------------------------ How to contact Jodi Smith All Organized Life www.allorganizedlife.com [email protected] 321-377-4359 ------------------------------------------------------------------------ If you are looking for a group of like minded women and want a safe, non judgmental space to call your own, join the Live Life Balanced Podcast with Robin private group. You can talk authentically, ask questions, support others and feel supported in areas you need supporting in at the moment. Facebook Group ⁠⁠⁠⁠https://www.facebook.com/groups/1032889767680469⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠https://www.facebook.com/livelifebalancedwithrobin⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠https://www.instagram.com/livelifebalancedwithrobin/⁠⁠⁠⁠ Email [email protected] Website www.livelifebalanacedwithrobin