S3E4 Breaking Boxes with Betsy Pepine

Has your family, society, or your own self put you in a box and created an identity that suddenly feels inauthentic? Are you awakening to a reality that your conditioning has defined who you are instead of you defining who you are?  Join Amanda and her guest Betsy Pepine, author of "Breaking Boxes: Dismantling the Metaphorical Boxes that Bind Us" for a deeper look into how people and the world around us have the power to shape us into who they think we should be with tactics like judgment and expectation. Break through your own box as you listen to this enlightening and empowering conversation between two women who have witnessed and broken down their own boxes on their journey toward true authenticity.  A few boxes and topics they explore include: The "Good Mom" box and how striving to appear like a good mom is actually doing a disservice to your child The "Good Daughter" box and the pressure parents place on their children to be what they want them to be instead of honoring and allowing them to be who they are The "Single Mom" box and the judgment that comes with being older and single Reasons why we stay in these boxes and how to break free from them Somatic therapies like EMDR, bioenergetics, and breathwork as a pathway to healing trauma Betsy's favorite word, "next," and how she uses that word to dismiss the notion of failure and keep moving forward when things don't go as planned Pre-order Betsy's book "Breaking Boxes" here About Betsy Betsy Pepine is a serial entrepreneur in real estate. Her brokerage, Pepine Realty, has been named as an Inc. 5000 Fasting Growing Private Company in the USA multiple times and has earned spots on the Top 50 Florida Companies to Watch and Florida Trend Best Companies to Work For lists. The Wall Street Journal has consistently recognized Betsy's real estate team as one of the top-producing real estate companies in the United States. Betsy also owns a title company, real estate school, and property management brokerage. She is endorsed by her mentor, real estate mogul, and Shark Tank shark Barbara Corcoran, as well as leading media personalities Dave Ramsey and Glenn Beck. Passionate about helping at-risk families with children, Betsy founded Pepine Gives, a non-profit foundation that helps families facing housing insecurity. Follow Betsy on: Instagram Facebook TikTok LinkedIn *Email your thoughts about this show or if you have an idea for another show to [email protected]. *If you like this show, please follow, share, and leave a ⭐️⭐️⭐️⭐️⭐️ review. Sol Rising is now also on YouTube. Check it out! Follow Sol Rising on Instagram Follow Amanda on Instagram Get Amanda's book, Trust Yourself to Be All In on Amazon or amandamckoyflanagan.com. Sign up for Amanda's monthly newsletter to receive your free guide, "5 Principles to Be All In" on her website. Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com.