S3E4: How listening to your body and cycles can heal ancestral challenges

Join us as Mia Dins, a soul-led entrepreneur, intuitive medium, and former elite boxer, shares her powerful journey through body, spirit, and cyclic awareness. Discover practical insights on how understanding your cycle can transform your health, athletic performance, and spiritual connection.In this episode:Mia’s diverse life journey across Germany, New Zealand, Bali, and Vietnam, and how travel amplified her spiritual awakeningThe importance of honoring your menstrual and seasonal cycles for emotional and physical well-beingHow childhood trauma and societal conditioning impact women’s womb and cycle healthThe intersection of boxing, energy, and spirituality: using martial arts for healing and connectionPractical tips for integrating cycle awareness into athletic training and daily lifeHow to navigate social media, work, and health aligned with your cycleThe role of ancestral healing and energy release in menstrual healthThe power of intuition and spirit guidance during different phases of the cycleMia's instagram: @mia_dins