S3E4: Redifining exercise: Paningin Namin sa Exercise

from Rachel & Tencentz Relates · host Raiyk and Tencentz

🎙️ New Episode Alert! Let's talk about exercise. Geson dives into more intense workouts, pushing his limits and sharing tips on how to stay motivated during those grueling sessions. Meanwhile, Rachel embraces a more gentle approach with yoga and Pilates, focusing on relaxation and core strength amidst hectic nursing schedules. Pag usapan din natin kung ano yung mga rason ba't kami nag-e-exercise, attempting a triathlon, and everything in-between. Whether you’re looking for a high-energy workout or a calming routine, maron naman kaming mga insights to help you find your fit! Tune in on this discussion and make exercise a priority in our busy lives, no matter your preferred style! 🌦️✨ #NurseLife #FitnessJourney #Podcast

Episode metadata supplied by the publisher feed · Published Nov 25, 2024

Embed this episode

Attribution link and audio player

Ready to play

S3E4: Redifining exercise: Paningin Namin sa Exercise

0:00 35:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Lex Rex: Where the Law is King Colson Duggins Attorney Colson Duggins provides through and incisive legal commentary on current events. If you've ever watched the news or heard about a new law or political action and thought, "Is that really how the law works?" then this podcast is for you.Colson does a deep dive into hot button cultural and political topics from a legal perspective, teaching the audience general principles of law that will assist them in understanding the legal system at large, especially as it relates to political and cultural matters.New episodes posted weekly on Tuesday morning!

Frequently Asked Questions

How long is this episode of Rachel & Tencentz Relates?

This episode is 35 minutes long.

When was this Rachel & Tencentz Relates episode published?

This episode was published on November 25, 2024.

Can I download this Rachel & Tencentz Relates episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!