S3E4: Running as a Spiritual Practice

from MEP Podcast · host Ryan Willms

On episode 4 of the new season, I dive into 'Running as a Spiritual Practice', what that means to me, and how this way of relating to endurance sport has evolved over the last few years, and continues to with each session. The balance of devotion, acceptance, and letting go, can lead us to a deep connection to WHY we embark on these challenges, bringing us deeper into ourselves through embodiment and curiosity.

Episode metadata supplied by the publisher feed · Published Dec 4, 2025

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S3E4: Running as a Spiritual Practice

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