S3E4: Thank You for Protecting Me — A Love Letter to My Shadow episode artwork

EPISODE · Sep 11, 2025 · 26 MIN

S3E4: Thank You for Protecting Me — A Love Letter to My Shadow

from Reality Check My Life · host Gin Bishop

Reality Check My Life | Thank You for Protecting Me — A Love Letter to My Shadow | Snack Pack for the SoulThis one’s for the parts of you you’ve tried to outrun—the rage, the numbness, the people-pleasing, the monsters you thought made you broken.In this episode, Gin reframes shadow work as gratitude work, honoring the parts of us that once kept us alive but no longer need to run the show. Psychology, spirituality, and lived truth come together in this raw love letter to the shadow—because your coping mechanisms were never flaws. They were fierce love in disguise.🌐 realitycheckmylife.com📲 @reality_check_my_life💜 Support the mission: GoFundMeTine Lorene | Maladaptive Daydreaming Support | Dreams

Episode metadata supplied by the publisher feed · Published Sep 11, 2025

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S3E4: Thank You for Protecting Me — A Love Letter to My Shadow

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