S3E4: The Fun Begins!

The fun begins as the high school cross country meets roll into their second week. Listen to this episode to get a full rundown of the previous week’s meets and results as well as an insight into the local conferences and upcoming races. Featured in this episode is Will, a personal trainer, who will discuss the ways to stay healthy and how you can benefit your running in a variety of ways. Make sure to follow our socials and check in each week for a new episode!